Inclusive Yoga For The Curious Spirit
Upcoming Classes
Upcoming Classes
Yoga is for EVERY body, even if Instagram shows otherwise. We're committed to offering inclusive care for anyone curious about yoga.
"A body in motion stays in motion," or so they say. Yoga is a great way to keep your body healthy and stave off a lot of diseases and health complications.
When you connect your breath to your movements, you learn to focus on the present inside of constantly sinking into the past.
As we age, our bodies become more susceptible to hurting ourselves. Yoga helps strengthen joints and heal strains (with careful guidance).
Like calls to like, so if you're here, some of this might resonate.
I feel like I've been at war with my body since I was born. I like to joke that I was "bougie from the womb" because I couldn't breastfeed (thanks lactose intolerance). But it's been so much more than that.
Growing up, I stayed up nights sobbing because of "growing pains." The media taught me that because I lacked attractive curves, I was ugly. Food allergies make eating a chore. Repeated trauma ensured my mind stayed separate from my body. And now? Now, every joint in my body demands attention every single day with loud complaints.
Sometimes it feels like I exist in a vessel that wasn't meant for me.
I've spent my whole life envying other people's bodies. I think a lot of femmes can relate to this. So when I turned to yoga to find answers and solutions for the chronic pain (both mental and physical), it was as if a whole new world opened up for me.
The Elystara Collective is about helping people who experience similar moments in their lives. To help people find connection within themselves, but with the universe itself.
Dive Deeper
Various classes will be offered, with different themes. Make sure to check out the Upcoming Classes page for more info!
Healthy employees are happy employees! Help your team connect with one another by hosting a yoga workshop!
Gain personalized insights with 1:1 private yoga lessons. These are offered either in-person or online.
The process to start your yoga journey is super easy! If you have any questions or concerns, please reach out. I'm here to help!